Online Practice Offerings

All times are Central Time

Monday- Friday Morning Zazen

5:10 am               zazen*

6:00                    kinhin**

6:10                     zazen

7:00                     chants

7:10                       end

Saturday Morning Zazen

9:10 am               zazen*

10:00                    kinhin**

10:10                     zazen

11:00                     Dharma talk

11:45                      end

Monday Evening Zazen and Informal Discussion

6:10 pm                  zazen*

6:40                        question/answer

7:30                         end

Sesshin Mornings Zazen▴

4:10 am                     zazen*

5:00                           kinhin

5:10                            zazen

6:00                           breakfast

7:10                             zazen*

8:00                            kinhin

8:10                             zazen

9:00                            kinhin

9:10                             zazen

10:00                           kinhin

10:10                            zazen

11:00                            kinhin

11:10                             zazen

12:00                            end

*Please be settled in your seat 5 minutes prior to the first period of zazen.

**walking meditation

▴We currently offer online practice for half days during sesshin.

Please also note morning online zazen is not offered days immediately preceding and immediately following sesshin. Please see our calendar for dates.

Please see our Basic Zendo Etiquette At Gyobutsuji for guidance in practicing with some basic Zen forms and short Zen chants.

You can learn how to do zazen at this site.

For information on how to join morning zazen practice via Zoom, please email shoryu@gyobutsuji.org.